The Veggie Takeover!

2 Jan

The New Year is often associated with resolutions…be happier, spend more time with the family, work less, lose weight, eat healthier. These are all great and I hope that anyone who makes them sticks with it through the long hall.

This year, I’m not participating in resolutions that will fall by the wayside before February. Rather, Scott and I are committing to making a lifestyle change to eat a whole food, plant-based diet instead. We began talking about this in early December 2016 after visiting with his family for the holidays and expressing our concern about some health issues. We were encouraged to make this change after listening to the health benefit testimonies from his family members who have been eating this way for a few years. They graciously provided us with multiple resources to get us started, including the documentary Forks Over Knives, which we finally had the time to sit down, watch and learn the many interesting facts and statistics it presented today.

I will be honest, a-couple-weeks ago we tried our first plant-based meal, a veggie burger, and it was disgusting, completely lacking in flavor, although it was pretty-looking plate. Two things happened as a result of that meal, first, I had a meltdown thinking about all the food I’d be giving up (beef, chicken, turkey, ice cream, cheese, sweet treats) and I lost it. I didn’t want to do this and I was angry because in that moment I felt Scott was “making me” do this, even though he wasn’t, he fully supported me not following him on this journey. Second, we began to learn what worked and what didn’t (namely, the beans we selected and the veggies we included), and that we NEEDED to find a different “burger” recipe and fast!

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Since that inaugural vegan meal, we have had success in the kitchen. We found a “cheese” sauce made with cauliflower that we put on baked potatoes one night and then used the leftover sauce on noodles for macaroni and “cheese” the next night with garlic and basil roasted red potatoes. While that dish had no dairy or animal byproduct, I was able to fool my brain into thinking it was the thick and creamy mac and cheese from childhood! That recipe is a keeper in my book!

For lunch today, Scott whipped up Avocado Pasta with cherry tomatoes and corn. As a side we had some pretzels with garlic hummus. The avocado sauce called for fresh basil, which we cut from our plant, so it great knowing one of the ingredients was grown by us! Another fantastic dish in the books! We have decided that anything that calls for avocado is going to be delicious!

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In addition to these, we have enjoyed making our own homemade guacamole for a tasty snack or side!

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I know not every meal will earn two thumbs up, and there will be days that I struggle. But I have decided to be 95/5, meaning 95% of the time I will be fully committed to this eating behavior, but if I am out with friends and want a piece of pepperoni pizza, I’ll have it. If I’m over at my parents house and my dad decides to grill up some hamburgers, I’m going to enjoy one. These times will be the 5% – the special treats, the once in a blue moon occurrences.

To hold myself accountable and to gain support from others who have made this lifestyle change, I’m going to be sharing my experiences with you – the good, the bad and the ugly, the highs and lows, the failures and successes. If you have any go-to recipes that don’t call for meat, dairy or other animal byproducts, please share with me!

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