Archive | August, 2017

Just Breathe®

22 Aug

Disclaimer: I am not an essential oil advocate. Below is my personal experience using dōTERRA products. This post is not sponsored and I did not receive products for free to review. 

Some mornings you wake up ready to tackle the day…other mornings, you wake and feel the day tackling you. I have had such a morning the past two days.

After a night of tossing and turning, coughing and hacking, it’s hard to muster the energy to open my eyes, let alone stand. Standing sets off the alarm bells in my head – something isn’t quite right. That’s when I notice the pressure and tightness that have inhabited my lungs during the night. As a former asthmatic, these symptoms used to send my anxiety into overdrive as it was never long before my airways began to close and breathing became too difficult. Back then, I had to rely on man-made medications administered through an inhaler or nebulizer to force my lugs open once more. But those days are long gone!

Now, as the weather starts to get cooler, and the pollens start to fly, there’s no reason to panic. About four years ago, I traded in my man-made medications in exchange for God’s all natural medication in the form of essential oils. As an individual with a history of severe allergic reactions to medications, I feel so blessed to have all natural alternatives.

This morning, when I felt that tightness grip my lungs, I headed straight for the refrigerator. That seems like an odd place to go at that particular moment, doesn’t it?! Within that chilly fortress lives my saving grace during moments of breathing difficulty – my dōTERRA Breathe® vapor stick.

This amazing product eases discomfort through a cooling and soothing vapor. I like to keep mine in the refrigerator for a few reasons: 1. During the heat of the summer, I noticed it began to “melt” while sitting out on the counter, and 2. For me personally, when I can’t breathe, I often feel overheated at the same time. The coolness applied to my skin aids in lowering my body temperature and allowing me to feel like me again.

With just a swipe or two over my chest, relief is moments away. And it couldn’t be any easier to use – it honestly looks like a giant chapstick! While I don’t have children of my own yet, I imagine it would be so easy to use on a sleeping little one during times of sickness or discomfort. Another time I love to use this product is right before I exercise – once again it keeps my lungs functioning properly and helps to keep me a bit cooler!

Have you tried dōTERRA’s Breathe® vapor stick? Share your experience with me in the comments below! Let me know if there are any other ways you use Breathe®!

If you are new to essential oils and interested in learning more about the dōTERRA company and its products, I invite you to join my boyfriend’s informative Facebook group! Periodically he will share live videos of his favorite oils and the ways to he likes to use them, along with information on how you can get your hands on a free sample.

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The Great American Eclipse

21 Aug

Every since I was a little girl I have been fascinated by all things space – the moon, stars, sun, I wanted to know about everything! I can remember many summer nights spent with my Papa in the field learning about the constellations and how to use a telescope. In elementary school, I even had this crazy idea that one day I’d become an astronaut (it was even my Halloween costume – my mom is crazy creative and talented!)

Sadly, math and science just weren’t my strong areas, and I let go of orbiting the Earth one day. However, my love for outer space has never waned, I have just found new ways to enjoy it – mostly through books and YouTube videos. 

As the country prepared for The Great American Eclipse of 2017, I too was excited. However, knowing I would be at work, and likely unable to be outside for the duration of the spectical, I decided not to waste money on glasses I wouldn’t get to use. But something amazing happened – I worked an event on Friday evening which meant I’ve have to use 4 hours of comp time this week. And what better day than TODAY to use that free time!

After a little investigative work online, I discovered our local library had Solar Eclipse glasses. After standing in a long line for almost an hour, I was lucky enough to get a pair for myself and to surprise Scott at work with his own pair. He’d been using a welders helmet one of his coworkers brought in. 

I Had the PERFECT viewing spot of the eclipse from our balcony. It was nice being under a bit of shade to protect my sensitive skin from burning. I also managed to capture one good shot of the eclipse by taping my glasses over my iPhone’s camera. 


What an amazing experience this was to see! I may not have been in the path of totality, but I did notice the birds stop singing and the temperature drop slightly. Our sun is so amazing! Experiences like this make me really appreciate the beauty and wonder all around us! 

Who’s ready for the next one on April 8, 2024?! I am – because when it’s time for that one, I WILL BE IN THE PATH OF TOTALITY! How cool is that?!